The Unique Impact of Medical Trauma on Ambitious Women

The Unique Impact of Medical Trauma on Ambitious Women

Women In Southern Utah Are Living With Medical Trauma  In the pursuit of our aspirations, ambitious women often find themselves facing unforeseen challenges, and one such hurdle that is often underestimated is the impact of medical trauma. It’s crucial to...
Women and Post-Traumatic Stress Disorder (PTSD)

Women and Post-Traumatic Stress Disorder (PTSD)

Wondering If You Have Post-Traumatic Stress Syndrome (PTSD)? Have you ever wondered if you are experiencing PTSD? At Guided Wellness Counseling in St. George, UT we specialize in helping women overcome depression, anxiety and trauma. We find that the experiences of...
Managing Anxiety for Women in St. George, UT

Managing Anxiety for Women in St. George, UT

Finding Balance & Living With Anxiety In St. George, UT Anxiety can be a challenging experience to confront, especially when we hesitate to admit its presence. This is especially true for women living in St. George, UT. In a community where strength and resilience...
4 Steps To Reduce Anxiety For Women

4 Steps To Reduce Anxiety For Women

Anxious Fears Can Make You Feel Crazy Anxiety has a way of playing tricks on your mind, bombarding you with scary questions and stealing the opportunity to answer them. You find yourself caught in a loop of fearful thoughts that seem to lead nowhere. The good news is,...