10 Reasons to Get Your EMDR Certification

10 Reasons to Get Your EMDR Certification

10 Reasons to Get Your EMDR Certification I have a confession to make. I walked around for years following my EMDRIA EMDRtraining telling people I was “certified.” I had been through years of continuing education and each time I received a pretty little certificate at...
3 Lessons Learned In My Faith Transition

3 Lessons Learned In My Faith Transition

Let me begin by saying that the title of this blog should really be about my faith transitions. Plural. Because I didn’t go from one religion or faith practice to another. I went from one to another, to another, to another… and I’m still going. It’s not that I...
The Ultimate Group For Your LDS Faith Transition.

The Ultimate Group For Your LDS Faith Transition.

Parting with the church of Latter Day Saints can be equally parts transformative and disorienting. What is the path forward when you leave a culture that provided you with certainty, community and a direction for your life? Do you leave every part of your LDS identity...
Confessions Of A Light Bar Novice

Confessions Of A Light Bar Novice

This past fall season I made a major investment for my counseling practice. After nearly a decade of practicing EMDR therapy I purchased a light bar for my office. For those of you that are unfamiliar, a light bar is a tool you can set up in your office: a literal...
Here Are a Few Of My Favorite Things

Here Are a Few Of My Favorite Things

It’s no secret that 2020 has been a year of changes and challenges. Those of us with depression, anxiety or trauma we still have to manage daily life. Coping with health concerns, political stress and burnout, and major social uprisings… I think we have all needed a...