by volcom2278 | Jun 2, 2021 | Blog
Perfectionism is a hard burden to bear. It can be both a symptom or attempt to manage depression, anxiety or PTSD. Whether you regularly find yourself desperately sleepless as your mind reels with things you “must” get done… or you simply believe it is the “right” to...
by volcom2278 | Jan 20, 2021 | Blog
Let me begin by saying that the title of this blog should really be about my faith transitions. Plural. Because I didn’t go from one religion or faith practice to another. I went from one to another, to another, to another… and I’m still going. It’s not that I...
by volcom2278 | Jan 13, 2021 | Blog
Parting with the church of Latter Day Saints can be equally parts transformative and disorienting. What is the path forward when you leave a culture that provided you with certainty, community and a direction for your life? Do you leave every part of your LDS identity...
by volcom2278 | Dec 4, 2020 | Blog
It’s no secret that 2020 has been a year of changes and challenges. Those of us with depression, anxiety or trauma we still have to manage daily life. Coping with health concerns, political stress and burnout, and major social uprisings… I think we have all needed a...
by volcom2278 | Nov 2, 2020 | Blog
Part 2: What You Should Know About Starting Medication. The darkness that comes with a lack of direction is something the worst part of getting help. The not knowing what’s wrong. The not knowing if there is a way out. The not knowing if you are willing to take on...
by volcom2278 | Oct 19, 2020 | Blog
Part 1: What You Should Know About Starting Medication. Beginning medication for depression or anxiety can seem like an overwhelming and scary decision. Maybe this is an option that you’ve considered for some time but it just never seems like the right moment to begin...
