Guided Wellness Counseling
Therapy In St. George, UT
MOVE PAST YOUR ANXIETY AND TRAUMA, INTO AN ADVENTUROUS LIFE
Did you ever think that life would feel so difficult?
You can release stress and pain, creating a new way forward.
Life will feel full of choices and possibilities.
Are you ready to make yourself a priority?
You’re invited to schedule a free 15-minute phone consultation to explore how counseling will support you. During this call you’ll be supported in identifying your goals for counseling, given answers to your questions, and we’ll recommend the best therapist for your process. Our goal is for you to feel understood, empowered and respected from the start. Let’s get started on this together.
Life will feel full of choices and possibilities.
Are you ready to make yourself a priority?
You’re invited to schedule a free 15-minute phone consultation to explore how counseling will support you. During this call you’ll be supported in identifying your goals for counseling, given answers to your questions, and we’ll recommend the best therapist for your process. Our goal is for you to feel understood, empowered and respected from the start. Let’s get started on this together.
As Featured On
Meet Our Team
DELAYNA STOUT
(She/ Her / Hers)
THERAPIST, CMHC
I’m so glad that you’ve found Guided Wellness Counseling. I know that dealing with anxiety, depression and trauma is exhausting. It makes it hard to be in relationships with others and never mind having a healthy relationship with yourself. A relationship that is unconditionally loving and shame-free!
CASS WALDO
(SHE/ HER / HERS)
THERAPIST | LCSW
Hello and welcome to Guided Wellness! I am so glad you are here; you being here and considering therapy for yourself is a brave, empowered choice. I know that depression, anxiety and trauma / PTSD can make it feel difficult to talk about your struggle. That’s why my number one priority is to create a space where you feel safe and confident to explore your story with me. I want you to know that therapy is a collaboration between us. We are in this together, right in the middle of Southern Utah.
MELISSA SPAULDING
(SHE / HER / HERS)
THERAPIST, CMHC
Welcome to Guided Wellness Counseling! Before we ever meet in the therapy office I need you to know that, above all things, I want for you to feel safe in this process. When you first become a client, being in the therapy chair can feel like a vulnerable place. I know from my own experience and from my client’s experiences that we don’t grow until we lean into that feeling of vulnerability. So I challenge you to join me in that place somewhere between taking a risk (vulnerability) and showing up anyway.
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Guided Wellness Counseling
Healing Depression, Anxiety, and Trauma in St. George and all of Southern Utah.
EMDR Therapy and EMDR Consultation Services.
720 South River Road Suite E 103, St. George, UT 84790
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