Let’s Talk

Starting therapy doesn’t have to feel like a blind date. Let’s start with a quick 15-minute phone call.

We’ll take a few minutes to hear what’s going on, ask a couple key questions, and custom-match you with a therapist on our team.

After that, you’ll know what’s best for you right now: Book your first therapy appointment… or “buy now” on that self-help book in your Amazon cart.

Have Questions?

We'd love to hear from you! Please fill out the form here or send a note directly to Hello@GuidedWellnessUT.com

Submit Form

1-2-3 Ways To Get Regulated

Tough moments are happening in real time. Good news - you don’t have to wait for your first therapy appointment. 

Grab our 1-page guide to reset your nervous system fast. No fancy tools. Name and reclaim your peace of mind, right now!
Learn More