by volcom2278 | Dec 19, 2022 | Blog, Trauma
Trauma is a bit of a buzzword these days. And for good reason! We are leaving behind the days of pulling ourselves “up by your bootstraps”. We are moving away from hustle culture and learning to be more embodied and mindful. Parents are realizing that what they didn’t...
by volcom2278 | Aug 15, 2022 | Blog, Trauma
Let’s Get Clear On What Trauma Is and Is Not Have you ever wondered if what you experienced was trauma? There are a lot of definitions of what trauma is and isn’t, including the mental health diagnosis of Post-traumatic Stress Disorder (PTSD). Some folks think that in...