How to Find A Female Therapist Near Me In St. George, UT

Are You Trying To Find A Therapist In St. George, UT?

Finding a therapist in St. George UT can feel like a complicated process. The list of potential therapists can feel long and overwhelming. Will you find the right one? How will you know? Will you waste your time and money? On the flip side, the list can feel short and scary. What if you end up with a therapist who doesn’t agree with your lifestyle or life choices?

Holding the confidence that you deserve support and professional guidance in overcoming your stress is what it takes to find the right therapist. Continuing to muscle your way through the stress with more self-care, gym and yoga routines or better sleep may never be enough. Many challenges respond best to the healing that occurs in a safe, nurturing relationship. Working with a therapist allows for absolute self-reflection and radical honesty. Are you ready? Let’s find you an amazing therapist.






How Do I Find A Therapist I Click With In Southern Utah?

Women in Southern Utah seek therapy for a variety of different reasons. Truth be told, there is no event or emotion too big or too small for therapy. There is no topic too scary or too intimate that we cannot discuss it in depth. Here are just a few of the reasons real St. George women have become clients at Guided Wellness Counseling:

  • Anxiety and panic attacks
  • Depression
  • Overwhelm
  • PTSD / trauma
  • Childhood sexual abuse
  • Infidelity / cheating in a relationship
  • LGBTQ+ exploration and support
  • Faith crisis
  • Stress related to infertility and IVF
  • Miscarriages and infant loss
  • List transitions
  • And so much more…

We see clients who live adventurous and creative lives, wives of doctors, directors of their departments, full-time stay at home moms and college students, just to name a few. We support women who love their faith, women who are leaving their faith and women who have no attachment to traditional measures of faith and/or religion. We have clients who are single, married, separated, divorced, widowed, and women in open relationships. Our clients are heterosexual, bisexual, nonbinary, trans and so much more… We celebrate the women of St. George, UT and believe that everyone, everywhere is deserving of good mental and emotional health.






What Do You Need From Therapy?

As you embark on your search for a therapist in St. George, UT we encourage you to be honest with yourself about what makes you feel comfortable or uncomfortable in your healing. Would you feel more comfortable seeing a therapist who is a woman? Would you prefer someone who openly identifies as an LGBTQ+ ally or who has experience in faith crisis? Are you really interested in EMDR therapy for PTSD?

Taking a moment for self-reflection can help you feel more confident as you search the internet or call a therapy office. You may want to grab a pen and paper to jot down a few words that come to mind. For example, if you are searching for therapy on Google, consider using search terms such as:

  • Therapy for women in St. George, UT
  • Counseling near me for depression
  • Find a therapist for PTSD
  • EMDR therapy for anxiety
  • Trauma treatment near me

And be mindful that the first 3 results will likely be paid ads. You may want to scroll right by them. Further, take the time to read any FAQ pages a website might offer to answer common questions and read some of the bios of the therapist at a practice to get a vibe for the team at that office.



How Do I Know A Good Therapist?

Even though your therapist looks good online and has great Google Reviews you may still be wondering, how do I know if I have a good therapist? Truth is, you can’t always tell by their website or qualifications. This is when you’ll want to listen to your heart and your body to determine if your therapist is the right therapist for you. During you first and second session you may want to ask yourself:

  • Do I feel comfortable sharing with this therapist?
  • Is this a person I can be vulnerable with?
  • Do I worry they will judge me?
  • Do I feel respected by them?
  • Are we beginning to collaborate in the ways I hoped?
  • Am I able to focus on my goals with them?
  • Am I having moments of clarity?

Your therapist should also have regular availability. If they don’t have appointments that allow you to attend consistently and comfortably you may need to make a change.

It’s also okay to feel like you’ve outgrown your current therapist and need to make a switch. At Guided Wellness Counseling we’ve had women who loved their previous therapist, but now they want to do EMDR therapy or try something different. If this is you, know that we respect and honor the hard work and relationship that brought you this far.






Taking the First Step: Book A Consultation At Guided Wellness Counseling

Are you considering therapy? We are extending an invitation to you for a complimentary 15-minute telephone consultation with our team. During the consultation, we will explore the reasons motivating your interest in therapy, your hopes and goals, and carefully match you with a therapist from our team. With our zero-waitlist policy, rest assured that you will receive prompt attention and regular appointments. It is important to recognize that therapy can be highly effective in addressing conditions such as depression, anxiety, and PTSD.

 

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Guided Wellness Counseling

Healing Depression, Anxiety, and Trauma in St. George and all of Southern Utah.

EMDR Therapy and EMDR Consultation Services.

720 South River Road Suite E 103, St. George, UT 84790