Each pregnancy and birth is different. Whether this is your first pregnancy or your fifth the cumulative weight of preparing, sustaining and arriving at motherhood is not a simple task. The world all around you has opinions about what and how your pregnancy and birth should look like. And sometimes you feel like maybe you don’t know better. Or maybe you do but it can be so hard to advocate for yourself and set clear boundaries.
Our 5-session prenatal / postnatal counseling package is designed to help you:
● own your pregnancy
● celebrate the process
● and feel like a warrior
Regardless of the kind of birth you desire: hospital, birthing center or home birth my goal is to help you find your assertive voice, create and invest in the vision of your birth, prepare for the unexpected and celebrate your strength.
Sessions may include your partner or support-person if you wish. Plus, Guided Wellness is proud to offer the only in-home postpartum counseling services in St. George, UT and Washington County. That means you don’t need to find childcare or put the baby in a car seat – I come to you while you recover in your home and adjust to your new life. Whether your goal is to clear your fears, feel empowered or prepare for postpartum the time to begin is now. Services that focus entirely on your pregnancy, birth and postpartum are the next step in your journey to mama centered wellness.
The New Mama’s Guide to Postpartum Depression