by volcom2278 | Mar 10, 2022 | Blog
What To Expect In An EMDR Therapy Session Congratulations if you are about to begin counseling and EMDR therapy! Whether you are meeting with a member of our clinical team at Guided Wellness in St. George UT or another EMDR trauma therapist there are certain...
by volcom2278 | Mar 10, 2022 | Blog
Why Do I Feel Agitated And Emotional? Do you find yourself getting upset over the smallest things? Do you cope well all day only to “lose it” over trivial events or small details? Does the day start well, only end with you unable to tolerate a change of plans or...
by volcom2278 | Feb 28, 2022 | Blog
What Is Eye Movement Desensitization And Reprocessing (EMDR)? Last week, we discussed what trauma is: our minds’ response to processing a disturbing event that happened to us. I want to discuss how anyone who suffered the effects of trauma can find meaningful...
