Private Trauma Recovery Intensives

with Certified EMDR Trauma Specialist Melissa Spaulding, CMHC

You are at a crossroads and the only thing that seems certain is that the trauma and pain from the past have followed you up to this point. Despite your best efforts at self-care…your accomplishments at work… the way you’ve poured yourself into relationships… You know deep down that you haven’t fully been able to move on from the emotional insult and injury.

The exhaustion of repeating the same day and the same pain over and over again has become unbearable. The disappointment of watching your relationships suffer is more than you can continue to bear. Some things have gotten better: you have coping skills now and you can identify the trauma for what it was. Yet you feel anxious, overwhelmed, and can’t see a future different from what you’re experiencing now.

Your self-worth and lovability is forever on shaky ground: good one day and gone the next.

But imagine waking up and your body being free of tension and full of joyful anticipation – no more anxiety attacks. What would it be like if your mind was clear of resentment and the fear of conflict was gone? At the end of the day, you would choose vulnerability and depth in your relationships instead of silently holding the fear that if people truly knew you they wouldn’t love you.

Is now the time to invest in yourself and deep dive into a healing process that transforms your ability to feel safe, in control and full of worth?

Trauma recovery intensives through Guided Wellness Counseling provide a month-long container for this kind of profound transformation to begin. Utilizing a combination of online and in-person therapy, the process is accessible to you regardless of where you live. You’ll work with Melissa Spaulding, a certified EMDR trauma therapist to pinpoint your pain and move deeply into recovery. Gradually building with safety and intensity you’ll progress through 4 weeks of deep healing including intake, treatment planning, trauma-focused therapy, follow-up, and self-care planning.

At the peak of this month-long experience, you’ll travel into the beauty of the southern Utah desert and be guided through a private, in-office four-day intensive featuring two trauma therapy sessions each day. Consecutive therapy sessions are the trademark of this experience, eliminating the catch-up and distraction that frequently occurs in weekly therapy.

If you have no doubt about the pain that happened and you are ready to go deep and come out the other side then the next step is to book a consultation.
During this call, I’ll ask questions to better understand the pain that’s brought you to this point and how you’ve coped till now. We’ll explore your vision of the future and what it would really mean to you to have healing. Then if I am confident that this month-long, private intensive can help you I’ll introduce the steps we’ll take together including an overview of the 4-day retreat in the soothing red sands of Southern Utah. My commitment to you during this consultation is that you’ll have the clarity and confidence to make the best choice you can. You are and always will be in control of your healing and your next step.

You are at a crossroads and the only thing that seems certain is that the trauma and pain from the past have followed you up to this point. Despite your best efforts at self-care…your accomplishments at work… the way you’ve poured yourself into relationships… You know deep down that you haven’t fully been able to move on from the emotional insult and injury.

The exhaustion of repeating the same day and the same pain over and over again has become unbearable. The disappointment of watching your relationships suffer is more than you can continue to bear. Some things have gotten better: you have coping skills now and you can identify the trauma for what it was. Yet you feel anxious, overwhelmed, and can’t see a future different from what you’re experiencing now. Your self-worth and
lovability is forever on shaky ground: good one day and gone the next.

But imagine waking up and your body being free of tension and full of joyful anticipation – no more anxiety attacks. What would it be like if your mind was clear of resentment and the fear of conflict was gone? At the end of the day, you would choose vulnerability and depth in your relationships instead of silently holding the fear that if people truly knew you they wouldn’t love you.

Is now the time to invest in yourself and deep dive into a healing process that transforms your ability to feel safe, in control and full of worth?

Trauma recovery intensives through Guided Wellness Counseling provide a month-long container for this kind of profound transformation to begin. Utilizing a combination of online and in-person therapy, the process is accessible to you regardless of where you live. You’ll work with Melissa Spaulding, a certified EMDR trauma therapist to pinpoint your pain and move deeply into recovery. Gradually building with safety and intensity you’ll progress through 4 weeks of deep healing including intake, treatment planning, trauma-focused therapy, follow-up, and self-care planning.

At the peak of this month-long experience, you’ll travel into the beauty of the southern Utah desert and be guided through a private, in-office four-day intensive featuring two trauma therapy sessions each day. Consecutive therapy sessions are the trademark of this experience, eliminating the catch-up and distraction that frequently occurs in weekly therapy.

If you have no doubt about the pain that happened and you are ready to go deep and come out the other side then the next step is to book a consultation.
During this call, I’ll ask questions to better understand the pain that’s brought you to this point and how you’ve coped till now. We’ll explore your vision of the future and what it would really mean to you to have healing. Then if I am confident that this month-long, private intensive can help you I’ll introduce the steps we’ll take together including an overview of the 4-day retreat in the soothing red sands of Southern Utah. My commitment to you during this consultation is that you’ll have the clarity and confidence to make the best choice you can. You are and always will be in control of your healing and your next step.
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Guided Wellness Counseling

Healing Depression, Anxiety and Trauma in
St. George and all of Southern Utah.
EMDR Therapy and EMDR Consultation Services.
561 East Tabernacle St. St. George UT 84770